Listen, I GET it. You're tired of constantly counting calories (in your head or on your app), your "healthy eating" is getting in the way of family dinners and nights out with girlfriends. You just want to LIVE YOUR LIFE!
Check out all of the amazing wins from graduates of the Food Freedom Accelerator Program! Is it your turn?
You've been stuck diet culture for TOO LONG. Let's get you out! Together, I will help you step away from dieting, calorie counting and weight obsession FOR GOOD. The Food Freedom Accelerator isn't just about "learning Intuitive Eating" it is SO MUCH more than that! Together we will build a super strong foundation, I'll give you the tools to build a Food Freedom life that works for you! Not to mention, tools that will last a LIFETIME!
I’m a recovering: perfectionist, emotional eater, and calorie counter turned Health Coach.
I’ve been in your shoes, meticulously counting calories, obsessing about "is this Paleo?!" only to be left hungry, frustrated and binging on chocolate (or carrots and peanut butter) until I felt nauseous.
I know what it feels like, to doubt that you will ever be able to be a “normal eater” let alone find a weight you are comfortable at.
But you CAN make friends with food again. You CAN be a normal eater. And you CAN learn to love your body, at ANY size!
Let's smash that scale together!
Your life is SO MUCH MORE than obsessing about a number.
CONNECTED - To your brain, your body and your HIGHEST SELF. You'll know exactly who you are, and why you're here on this earth. You'll learn how to listen to your body's communication, and speak it's language.
PEACEFUL - That inner battle of good food, bad food will be gone. Imagine your relationship with food and your body FINALLY feeling easy.
JOYFUL - You will start to experience joy and pleasure in new ways. Not just around food, but in all aspects of your life! Imagine yourself enjoying that holiday party, talking, laughing and not worrying about the food or your body AT ALL. And instead thinking: who do I want to chat with tonight? And what fun outfit am I going to wear? Oh yeah, and what fun cheeses will be there?! Yup, that will be YOU!
CONFIDENT - The confidence that Food Freedom brings into your life will not only impact your relationship with food, but how you move through your life in relationships, careers, challenges, etc. You'll be walking into rooms feeling like the confident badass you are in no time. Look out Beyonce!
(we celebrate wins with gifs and emojis, so if you're into that, this program is for you!)
Each week I will hop on and teach a new topic! Each topic will help guide you through your Food Freedom journey!
Each week you will have a one on one call with just you and me. This is when we will take the content we learned and apply it directly to your life. This is the time for breaking through barriers and road blocks!
In the private Facebook community, you will be able to interact with the other participants in the program. Share your struggles and your wins! This is also where your coach, Molly, will post extra motivational content and information for the program!
"I absolutely loved working with Molly. She is super supportive and truly cares about the people she works with. I loved the food freedom accelerator program and was sad when it ended. She gave me the tools I need to help me with food freedom and body acceptance. It is a constant work in progress but I feel so much more confident than I did before the program."
"Working with Molly in the Food Freedom Accelerator has opened my eyes to a new way of thinking about food and myself as a person. It has allowed to challenge my thinking and turn my judgement into curiosity. She has the ability to really get down the root of the issue that we face, our worthiness and dig into this with you. I can't express how appreciative I am of Molly to accept me for me and help me to see how worthy I actually am."
"A lot of my "brain power" throughout the day used to go towards thinking about my relationship to food, and now I don't have to spend so much time thinking about that because Molly helped me put healthier habits into my life!"
"Molly is absolutely BRILLIANT! She has a true gift for making women feel comfortable in their bodies & unafraid of food! Molly takes time to get to know her clients, answer questions, & shares so openly about her own experiences. Working with Molly is like working with your BFF - she is funny, knowledgeable, & oh so relatable! 10/10 recommend working with her!"
"Before the Food Freedom Accelerator program I felt out of control and like I couldn't trust myself around food. How it isn't so scary and is more fact based. I see food as fuel AND something I can enjoy. Before the program, a lot of my life was consumed with negative self-image and self-deprecation. Now, I'm able to focus on the moment and just enjoying life! Molly has great energy and is super easy to talk to. She made us all cry, but in a good way! So many A-HA moments! So many times I said, "you're blowing my mind, Molly!" Molly's group had an amazing support system. It was great to lean on when the days get tough. I also felt that I absolutely got my money's worth with weekly group calls, one-to-one calls, guest coaching calls and utilizing the facebook group for support! I feel so much more confident now!"
"Before I met Molly, I had already decided to quit a lifetime of self-hate and intense food policing. I had already decided ‘enough was enough’ but as with most things, deciding was just the beginning. Unpacking all my destructive self-talk and negative body image is hard work. Working with Molly, you can feel her genuine kindness and her real interest in your progression. She brought together a group of women who genuinely supported each other and she gave us all the tools to succeed on this path. She made something that sometimes seems tough enough to be insurmountable, fun. The tools Molly has given me are applicable in so many areas in my life and I know she continues to support me even after the course has ended. “Get curious’ is Molly’s motto and I hear her in my head when things seem too difficult and it helps in unlearning so many things that contributed to my negative self-talk. Work with Molly!! She has help me start to change my life."
Let's do this food freedom thing together.
Let's set up a discovery call to see if the program is the right fit for you! Enter your information below and click the button to schedule a call!