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But you are still CRAVING Food and Body Freedom and NEED some guidance to get there. If that's you, I see you, I hear you, and you're not alone!

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Feeling like you're always "falling off the wagon" - Not to mention getting "back on track" seems to get harder and harder!

Can't seem to feel "normal" around food - Like for real how does someone eat one cookie and say they're done??!?!

Your mind is FILLED with chaotic and anxious thoughts about food and your body. Man it would be nice to think about something else for once! What would you focus your attention to? Creativity? Your relationships? Your happiness? Love?

Obsessing about how your body looks - You just want to be CONFIDENT! AND you're like "there's no way I could ever love my body...seems un-achievable"

Being a slave to the scale - You're seriously tired of letting that number determine your mood! OR if you've ditched the scale, you let how your clothes fit dictate how you feel (ya, I know, I see you!)

APPLY NOW!
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  • You desperately want some guidance with Intuitive Eating
  • People say "work on your mindset" and you have no idea what that even means or where to start
  • Not to mention this whole "love yourself" thing just seems too far fetched, "HOW DO YOU LOVE YOURSELF?!"
  • Basically, you just need some structure so that you can stop feeling like a failure, and start becoming an Intuitive Eater!
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I WANNA SMASH THE SCALE!
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an interactive 6 week coaching experience!

FFF (Live!) includes the BREAD AND BUTTER of my coaching!

I wanted to bring you ALL THE KNOWLEDGE that I bring to my one on one clients, package it all up, AND support you along the way (without the big investment of 1:1 coaching!). And that's EXACTLY what I've done for you in Food Freedom Foundations LIVE!

I WANT YOU TO TEACH ME!
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an interactive 6 week coaching experience!

FFF (Live!) includes the BREAD AND BUTTER of my coaching!

I wanted to bring you ALL THE KNOWLEDGE that I bring to my one on one clients, package it all up, AND support you along the way (without the big investment of 1:1 coaching!). And that's EXACTLY what I've done for you in Food Freedom Foundations LIVE!

I WANT YOU TO TEACH ME!
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I absolutely loved working with Molly. She is super supportive and truly cares about the people she works with. I loved the food freedom accelerator program and was sad when it ended. She gave me the tools I need to help me with food freedom and body acceptance. It is a constant work in progress but I feel so much more confident than I did before the program.

- Lori

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Working with Molly in the Food Freedom Accelerator has opened my eyes to a new way of thinking about food and myself as a person. It has allowed me to challenge my thinking and turn my judgement into curiosity. She has the ability to really get down the root of the issue that we face, our worthiness and dig into this with you. I can't express how appreciative I am of Molly to accept me for me and help me to see how worthy I actually am.

- Brigid

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  • You could stop feeling like you are sliding back into old dieting habits and thoughts?
  • Have some gentle structure to guide you on this messy journey
  • You could actually start having wins and thinking "wow, I really CAN do this intuitive eating thing!"
  • You stopped thinking "This intuitive eating thing is just so scary and confusing" and want to run away screaming
  • You could START feeling in control around the cheese platter at the company holiday party
  • You could keep fun treats in the house without demolishing them within 24 hours..
  • Going out to dinner and drinks with the girls was actually FUN and you weren't worrying about how many calories were in that cocktail and if you're going to overeat again and go home bloated. (I know I know..spot on right? Cuz I'VE BEEN THERE! I get you)
YES! I WANT IN!
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I have just had the pleasure of taking Molly’s Food Freedom Foundations course, and it is AMAZING! It’s totally self-paced! And with Molly being right there helping you lay the foundation for food freedom! With this course we have the benefit of her tried and true experiences and all the research she has done. And for me, the best part is that it helps you focus on your purpose and your emotions. She gives you the tools to navigate the journey. It’s not just about food but about you as a person and the life you want to live! By navigating away from food and body obsession you are FREE to develop yourself and live a purposeful happy life! I also truly appreciate how accessible she is when you have questions or just need some encouragement and motivation. Thank you so very much, Molly!

- Leticia

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I completed the FFF course after watching Molly explain it so well on her Instagram. I knew I wanted to learn more so I invested in the course and I’m so grateful I did. I wasn’t sure what to expect but I really feel like the course was not just intuitive eating, but a course about self-love and self-kindness. I had so many epiphanies during the journaling prompts from each lesson. After hearing about intuitive eating for a while but not knowing how to put it into practice, now I feel I have the tools to really start my journey. My individual conversations with Molly were incredibly helpful and she answered all the questions I had that popped up. She is incredibly kind and caring and explains the information so well. I love her spirit and energy and would recommend this to anyone ready to start their intuitive eating journey.

- Sharon

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I'm so glad you're here! I'm a recovering perfectionist, calorie counter and obsessive clean food junkie. I know what it's like to be stuck in diet hell. Constantly thinking about calories, ingredients and the next time you’ll get to eat but you have to wait at least 4 hours.... Wondering when all those high intensity workouts are finally going to rid you of that cellulite. Because once that’s gone...you will finally be happy and confident...or so we were led to believe. Spoiler alert: It’s not about the cellulite, or the food.

My mission is to empower you to get back to that place where you FULLY trust yourself around food and reconnect with your body’s inherent wisdom. I will show you how to step into a fully intuitive life, in your body RIGHT NOW. Because weight loss and getting rid of your cellulite will never bring you the happiness you’re seeking. Reconnecting to your power will.

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You've wanted to start Intuitive Eating but you're scared you'll end up eating "all the food" 

You've been reading the books on Intuitive Eating, following the Insta pages, hanging out in support groups but are struggling to see progress

Maybe you've even tried Intuitive Eating before and you feel like you've "failed" (you haven't failed, I promise!)

You are totally new to this Intuitive Eating thing and you're not sure where to start (girl I gotchu! Start here!)

YES! THAT'S ME!
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You've wanted to start Intuitive Eating but you're scared you'll end up eating "all the food" 

You've been reading the books on Intuitive Eating, following the Insta pages, hanging out in support groups but are struggling to see progress

Maybe you've even tried Intuitive Eating before and you feel like you've "failed" (you haven't failed, I promise!)

You are totally new to this Intuitive Eating thing and you're not sure where to start (girl I gotchu! Start here!)

YES! THAT'S ME!
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Reconnect with Your Body’s Innate Wisdom

How to reconnect with your body’s innate wisdom. (Hunger and fullness cues will feel EASY to listen to! No more anxiety, shame or regret around food, you will feel in CHARGE!)

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Give Yourself Full Permission to Eat ANY Food

How to give yourself full permission to eat ANY food, and easily find your balance. You can have BOTH the green smoothies & kale salads AND the Doritos and Pizza. You can have it all, AND be confident that you know you are HEALTHY.

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Build Your Emotional Awareness

How to build your emotional awareness toolbox so you don’t have to keep using food to numb your boredom, anxiety, loneliness and frustration.

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Feel More Confident in Yourself than EVER

How to feel more confident in yourself than EVER. People will start saying things like “you look AMAZING, what are you doing?” and your response will be “Oh just fully living my life, having FUN and seeing my worth and value!”

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A lot of my "brain power" throughout the day used to go towards thinking about my relationship to food, and now I don't have to spend so much time thinking about that because Molly helped me put healthier habits into my life!

- Becca

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Working with Molly I realized what I had started to suspect for the past few years, it was never about the food! It was always about the feelings that needed to be processed and the space my body was craving. Even though my FFA cohort has ended a few months ago, I still finding the pieces Molly gave me clicking into place!

- Amy

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  • 6 Video Modules and Accompanying Tools and Worksheets {Value: $600}
  • Facebook support group where you will be able to interact with ME as well as other women on this same journey with you {Value: $300}
  • Bonus content where I answer your most pressing questions! {Value: $100}
  • Weekly Office Hours for 1:1 Messaging support for 6 weeks! {Value: $300}
  • 4 LIVE Q&A Videos {Value: $200}

TOTAL VALUE: $1,500

YOUR INVESTMENT: $597

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GET STARTED
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Stop waiting for the "right time", because there's never a right time for anything in life.

YES! I'M READY!
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Stop waiting for the "right time", because there's never a right time for anything in life.

YES! I'M READY!
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Clarity

We will be taking a deep dive into CLARITY! We will get clear on what leads us down the path of dieting and more importantly, clarity on what life will look like with Food Freedom!

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Purpose

We will examine PURPOSE and start to build on the purpose of your food freedom journey and your personal purpose as the badass human being you are!

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Awareness & Curiosity

I'll teach you how to become more AWARE of your inner dialogue and shift from judgment to curiosity (one of the most important shifts you can make!).

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Self-kindness

I know I'm not supposed to have favorites but guess what, I DO! This module about self-kindness is my absolute favorite AND a favorite of my private clients as well! Time to be kind to yourself!

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Full Permission

Ever wonder: "how the heck can I give myself full permission around ANY food AND feel in control?! That sounds impossible." In this module, I'll tell you how to do EXACTLY that!

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Self-trust

Trusting yourself is the ultimate form of self-kindness, love, confidence, and intuition! In this module, I'll tell you why we lose trust in ourselves and how we can get it back!

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Bonus Content

Video: How to Handle Diet Talk

Video: How to Handle a Bad Body Image Day

Video: Gaining weight and learning to get comfortable in your new body

Video: Gentle Nutrition

Video:Joyful Movement

Handout: Favorite Reads

Worksheet: Celebration Your Wins!

Journal Prompts and Affirmations!

I get it, you might be thinking...

I should be able to do this on my own, shouldn’t I?

Oh girl, you are speaking my language. This was me. I get you. You’re a high achiever, usually things come naturally and easily to you. Right? Intuitive Eating and Body Acceptance is one of those things where you REALLY need support and guidance. I wasted YEARS because I thought I could get the support I needed by following people on Instagram and learning from them on the sidelines. To be successful, you need someone asking you questions that you would never think to ask yourself, uncovering subconscious layers that are keeping you held back. THAT is why you need help on this journey.

 
I’m afraid I’m going to “fail”, just like I’ve done with every other program.

I feel you. Diet culture profits off of it’s victims failure. So NO WONDER you feel like a failure. Dieting is designed to fail. Not only that, but you are now conditioned to believe that failure is going to happen and so your cognitive bias only allows you to see failure. This program will open up your eyes to more possibilities, more visions of what “success” could look like. This is a fear that I would say 90% of women come into this program with, and they leave feeling so relieved and peaceful.

Am I going to gain a lot of weight?

I know this is your biggest fear. This is EVERY woman’s biggest fear, because we have been conditioned to believe that gaining weight is the worst thing that we could ever do and that it makes us less valuable when we do. So I hear you, I see you, I feel you. I’ve been there. I can’t predict how anyone’s weight is going to change over the course of your life or during this program. It is helpful if you are willing to atleast put weight loss on the backburner during this program.

Coaching is too expensive, I can’t spend that much money on myself.

This program is unlike any other. It is FULLY immersive. My goal is that when you finish this program, you never need me again. (Yup, that’s right...no returning customers for me….I don’t operate like WeightWatchers who want to take your money, monthly, for the rest of your life.) This program will give you tools that you will use for the rest of your life. I have women who took the program and months, or over a year later come back to tell me how beneficial these tools are in the rest of their life. This investment isn’t just for the next 10 weeks, it’s an investment in you living YOUR BEST LIFE, for the next 50+ years. If you’re feeling a pull towards this program, it is FOR YOU (remember: feeling a little scared is normal, safe and actually GOOD!)

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  • Finally find balance around food (bring on the green smoothies, french fries, kale salads, roasted veggies AND donuts. ALL. THE. THINGS!)
  • Finally feel AT HOME in your body. Your body is the only home you will live in for your entire life. Might as well make it comfortable.
  • Finally be that woman who not only stops when she is satisfied, but has fun around food! Parties, dinner and drinks with the girls and holiday parties will finally be ENJOYABLE.
  • Stop filling your brain with food and body thoughts and START filling it with more important things: Like the big, important things you have to do in the world!
YES! I WANT IN!
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1 Payment of

$597

What's included

  • 6 Video Modules and Accompanying Tools and Worksheets
  • Facebook support group where you will be able to interact with ME as well as other women on this same journey with you
  • Bonus content where I answer your most pressing questions!
  • Weekly Office Hours for 1:1 Messaging support for 6 weeks!
  • 4 LIVE Q&A Videos
JOIN NOW!

3 Monthly Payments of

$225

What's included

  • 6 Video Modules and Accompanying Tools and Worksheets
  • Facebook support group where you will be able to interact with ME as well as other women on this same journey with you
  • Bonus content where I answer your most pressing questions!
  • Weekly Office Hours for 1:1 Messaging support for 6 weeks!
  • 4 LIVE Q&A Videos
JOIN NOW!
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