I'm so glad you're here! I'm a recovering perfectionist, calorie counter and obsessive clean food junkie. I know what it's like to be stuck in diet hell. Constantly thinking about calories, ingredients and the next time you’ll get to eat but you have to wait atleast 4 hours.... Wondering when all those high intensity workouts are finally going to rid you of that cellulite. Because once that’s gone...you will finally be happy and confident...or so we were led to believe. Spoiler alert: It’s not about the cellulite, or the food.
My mission is to empower you to get back to that place where you FULLY trust yourself around food and reconnect with your body’s inherent wisdom. I will show you how step into a fully intuitive life, in your body RIGHT NOW. Because weight loss and getting rid of your cellulite will never bring you the happiness you’re seeking. Reconnecting to your power will.
Stop hating your body TODAY with my free 21 Day journey guide!
21 Days to Stop Obsessing about Food and Your Body (journal download)
The Food Freedom Accelerator is a podcast meant to help you step away from food and body obsession. We will give you the tools to start living a life where you can fully trust yourself and tap into your intuition. If you're ready to trust yourself around food and stop obsessing about the number on the scale, you're in the right place!